Complete Experience: Companion + Reclaim Yourself Collection
You're Not Losing Your Mind + The Reclaim Yourself Collection
Everything you need to understand what's happening, plus additional digital tools to help you put that understanding into practice.
The print companion connects the dots. The Reclaim Yourself Collection gives you focused digital support you can use after purchase.
Print Companion $24.99 + Reclaim Yourself Collection $25 = $49.99 + $6 S/H.
What's included:
You're Not Losing Your Mind
The complete print companion, written to help you understand the menopause transition, connect symptoms that may feel unrelated, and move forward with more clarity and confidence.
Menopause Quick Start Guide
A clear place to begin when you need to understand what may be happening in your body without becoming overwhelmed.
Symptom Decoder Checklist
A practical tool for noticing symptoms, patterns, and possible connections so you can stop guessing and start asking better questions.
30-Day Reset Starter Plan
A week by week framework for noticing patterns and supporting sleep, nutrition, energy, and strength one step at a time.
Reflection Journal Lite
A simple way to track sleep, mood, energy, symptoms, and the patterns that may be easy to miss from day to day.
Doctor Visit Prep Guide
Organize your symptoms, medications, questions, and concerns so you can walk into your next appointment more prepared and focused.
Come Back to Yourself: A Woman's Guide to Meditation and Everyday Calm
A practical introduction to meditation designed for real life, including the woman who is busy, distracted, or convinced she does not have time.
BREATHE. RELEASE. RESET. A Woman's Guide to Understanding Stress and Finding Your Way Back to Calm
A warm, practical look at how stress shows up in the body, along with ways to recognize it, understand it, and create more room for calm.
The Reclaim Yourself Collection is digital and is included when you choose the Complete Experience.
